travel meals

Fitness, Nutrition and Travel: Staying Healthy While Traveling is HARD

Fitness, Nutrition and Travel: Staying Healthy While Traveling is HARD

One of the biggest downsides about traveling all the time is the lack of consistency in the lifestyle. While I loathe routine, there’s something to be said about having a regimented diet, exercise, and hell, sleep. While your mind may despise monotony, your body seems to crave it.