Two provinces. Three girls. Four parks. Five days. If it sounds like a jigsaw puzzle figuring out this trip itinerary, I can assure you it was. Banff is on almost everyone’s bucket list and you could spend weeks combing through the Canadian Rockies and still not make a dent in all the trails and wonders to uncover. A drive down the Icefields Parkway is one of the most beautiful scenic byways in the world so don’t rush it if you can help it.
Banff National Park, nestled in the heart of the Canadian Rockies, boasts a plethora of outdoor activities and breathtaking sights. Begin your journey in the Town of Banff, a charming hub surrounded by majestic mountains, offering a variety of shops, restaurants, and cultural experiences. A visit to the Banff Gondola is essential; ascend Sulphur Mountain for panoramic views of the park’s stunning landscapes. For nature enthusiasts, Lake Louise and Moraine Lake present pristine turquoise waters framed by towering peaks, perfect for canoeing, hiking, or simply soaking in the serene beauty. Adventure seekers can explore the Icefields Parkway, a scenic drive featuring glaciers, waterfalls, and abundant wildlife, connecting Banff to Jasper National Park. Explore the best of Banff National Park with our ultimate guide. Uncover top attractions, must-do activities, and insider tips to make the most of your visit to this Canadian gem.
With gorgeous landscapes and limited time, here is how we crammed as many photo stops as possible into one epic long weekend.
Calgary: where cowboy roots meet city skyline, and the Rockies are always just a gaze away.
Calgary
An easy hub to fly into, I was shocked by how much Calgary felt like Canada’s answer to Denver. Both youthful, modern, hip cities, the farm to table, cowtown vibes were distinctly reminiscent of home. Just like how no one lives in the Mile High for the city itself, Calgary provides easy access to the outdoor recreation ahead. Explore during the day, pick up your rental car and hit the road.
You can either hit the closest attractions, Banff and Lake Louise, first in Alberta or drive as far as you can into BC before turning around. This was our strategy to avoid backtracking as much as possible.
Making a splash in the Canadian Rockies—Sunwapta Falls bringing that glacial drama
Sunwapta Falls – Jasper National Park (4.5 Hours)
Largely overshadowed by Banff, Jasper is actually the largest national park in the Canadian Rockies, meaning it still has plenty of gems of its own. Sunwapta Falls is a pair of twin waterfalls and a quick stop to stretch your legs. If you’re brave, you can get insanely close to the fray or even raft the river.
Athabasca Falls: proof that even the most powerful forces can carve beauty out of stone.
Athabasca Falls – Jasper National Park (20 Minutes)
Athabasca Falls is the most powerful waterfall in the Canadian Rockies, but personally I preferred climbing on the rocks.
Walking on Athabasca Glacier feels like stepping onto the Ice Age with time frozen in every crack.
Athabasca Glacier – Jasper National Park (1 Hour)
You can’t leave the area without experiencing the chill of hiking Athabasca Glacier. There’s a glass skywalk to see it from above or you can walk directly on the icy tundra solo or on a guided tour.
Peak serenity with a side of surreal—turquoise waters, alpine air, and views that silence even the most seasoned travelers.
Kayaking in Yoho feels like paddling through a postcard—crystal-clear waters, echoing canyons, and the kind of peace you wish you could bottle.
Emerald Lake – Yoho National Park (4 Hours)
My absolute favorite stop of the trip was our one foray into Yoho, and I wish we had much more time to explore because it absolutely did not do it justice. Emerald Lake is definitely a no-filter necessary kind of place. There’s a trail that circumvents the entire lake and if you plan ahead, you can rent one of the overwater cabins that back right up to the gemstone water.
From the Lake Louise lookout, it’s all alpine drama and glacier-fed glam—nature showing off.Aerial view of Lake Louise’s glacial blue waters framed by towering peaks.
Lake Louise (30 Minutes)
You can’t go to Lake Louise and not stop for high tea or a drink at the Fairmont Chateauto take in their famous oversized windows. The palatial estate is definitely fit for royalty. If you’re up for it, there are also a series of hikes to various other tea houses hidden in the hills.
Moraine Lake is raw and rugged, where nature doesn’t ask for permission to be beautiful.
Moraine Lake (20 Minutes)
Personally, I found neighboring Moraine Lake even more impressive. Scramble up the amply named, “Rockpile Trail” to take in the entire vista. Playfully called the “Twenty Dollar View,” the scene was once featured on the back of the Canadian twenty-dollar bill.
Banff National Park is a haven for outdoor enthusiasts. During the summer months, embark on hikes like the Johnston Canyon Trail, where you can witness stunning waterfalls and unique rock formations. For a tranquil experience, paddle on the crystal-clear waters of Lake Minnewanka, the park’s largest lake. Winter transforms Banff into a snowy paradise; hit the slopes at Sunshine Village Ski Resort, known for its diverse terrain and reliable snowfall. Alternatively, enjoy cross-country skiing or snowshoeing on the park’s numerous trails, immersing yourself in the serene winter landscape.
Mistaya Canyon is nature’s force unleashed—crystal waters carving through jagged rock, creating wild, untamed beauty.Hikers make their way along the Johnston Canyon Trail, tracing the path beside the rushing waterfall, where every step brings them closer to nature’s untamed power.
Mistaya Canyon is a short stop along the highway that opens up into a cavernous landscape that looks like it’s another world entirely. Hold onto your valuables because the raging waters aren’t kind to anything it swallows up (I witnessed first hand as a man’s cell phone met a tragic end).
Peyto Lake offers a view that’s pure spectacle—its wolf-head shape carved by glaciers.
Peyto Lake – Banff National Park (30 Minutes)
Peyto Lake is another Banff highlight, the lake a shocking shade of blue. Said to look like a wolf’s head, you can decide for yourself from above at Bow Summit Lookout.
The Johnston Canyon cave is like stepping into a hidden world.
Johnston Canyon Cave – Banff National Park (1 Hour)
For intrepid adventurers, Johnston Canyon Cave is an absolute must that you won’t find on any map. Internet guides will tell you to follow a worn footpath between the Upper and Lower Falls, but they fail to mention all the dead ends thanks to similarly curious treasure hunters. Let’s just say its nickname the “cave that ruins friendships,” is well deserved, so don’t let it get the best of you. There are also guided tours you can take.
It’s two hours back to Calgary so make sure you leave enough time to explore and catch your flight!
And just like that, your Banff road trip becomes the kind of memory that makes your soul smell like fresh pine and your camera roll look like a National Geographic spread. Whether you chased waterfalls in Johnston Canyon, scrambled up the Rockpile at Moraine Lake, or just let the Icefields Parkway blow your mind one bend at a time, you’ve officially earned your honorary Canadian Rockies badge. So go ahead—brag a little. You’ve driven through a postcard, and you’ve got the stories (and maybe a bear sighting or two) to prove it.
Thinking about visiting Banff in winter? Check out this post for the best things to do.
https://thedownlo.com/wp-content/uploads/2018/02/banff-itinerary.jpg467580Lohttps://thedownlo.com/wp-content/uploads/2020/05/downlo_logo-no-tagline.pngLo2018-02-07 07:55:332025-05-03 15:53:00The Ultimate Banff Itinerary – Four Iconic Parks in Five Days (with Map!)
Ahhh I’m dying to go to Banff – that scenery looks unreal! This looks like a perfect itinerary, it looks like you got to see and experience a lot in 4 days. Definitely saving this for when I go!
I live 8 hours away from this gem and I have never been. So embarrassing! I love the time and effort you put into creating an itinerary for the perfect getaway in Banff. I will be putting it to use soon!
Lots of hiking, which I LOVE. So many great places to visit but now this one has made it to the top of my list. So gorgeous <3 Pinned so I can reference later too!
Thanks! We stayed at the Rimrock (splurge) in downtown Banff (there are tons of hotels on the main drag) and the Best Western in Jasper (save). If you want to do it cheaper you could look at Golden or Canmore.
Hiya, this is an amazing itinerary..love the photos! Did you drive to Jasper and back onto banff on the same route?
We are planning to fly in and out of calgary and do this route with a toddler but in 10 days? Do you think its doable? We are not big hikers, but really interested in nature/ scenery and wildlife(?)
Thank you so much! Yes, it was the same route in and out. I’d say it really depends on your child, but it shouldn’t be a problem. We really didn’t do any hiking on this trip aside from Johnston Canyon (I wish we had time to do more), but most were quick photo stops. 10 days would allow much more time to spend at each stop, albeit winter conditions may be a factor.
It really depends how much driving you want to do each day. Lake Louise / Banff / Yoho are all fairly close to each other (under an hour) with Lake Louise in the center. Canmore is the cheapest mountain town in the area that’s fairly central. It’s Jasper that’s really out there (about 3 hours from the rest). But if you don’t care about hitting that one it’s doable.
You did a crazy amount in just 5 days! And also that Maligne lake picture is a once in a lifetime shot. Its so perfect. I recently came back from Banff and I have to say after reading our post I am definitely needing to go back ASAP. One of my favorite places was the Banff Gondola. Anyway, thanks so much for such a great resource and all these ideas!
“This itinerary is fantastic! Exploring Banff and its iconic parks over five days sounds like a dream. The detailed map makes it so easy to plan the trip. I can’t wait to hit the hiking trails and take in those breathtaking views. Perfect for both adventure seekers and nature lovers!”
Questions: (1) where did you stay each night? (2) do the minutes in parentheses show how long it took you to drive from point A to point B or how long you stayed at each spot? And (3) I understand private autos are not permitted at some points. Did you not go to those spots or were you able to ditch your car someplace for the time it took to go to those places? Many thanks.
Hey Rick, thanks for reaching out. The times are the drive times between places, I wish we had a lot more time at each place. I can’t remember exactly which hotels we stayed at, but I have hotel reccs linked in each section. We drove whenver we could and took the shuttles when required. Hope it helps! It’s a beautiful place, enjoy.
Ahhh I’m dying to go to Banff – that scenery looks unreal! This looks like a perfect itinerary, it looks like you got to see and experience a lot in 4 days. Definitely saving this for when I go!
Thanks! I wish we had more time, a lot of these were quick photo stops. So many hikes we blew past to cram it all in.
These pics are amazing! Banff was already on my list to visit soon so cant wait!
So jealous! I’ve been wanting to visit banff for a long time. Your photos look amazing! Love this itinerary. Thanks for sharing.
I agree! The Icefields Parkways is such a cool road. You’ve sure visited a lot in those 5 days, awesome job 🙂
I live 8 hours away from this gem and I have never been. So embarrassing! I love the time and effort you put into creating an itinerary for the perfect getaway in Banff. I will be putting it to use soon!
what beautiful photos! Id love to visit Canada one day
Lots of hiking, which I LOVE. So many great places to visit but now this one has made it to the top of my list. So gorgeous <3 Pinned so I can reference later too!
http://www.maryandtharon.com
Your itinerary is very good.. where did you stay banff/ jasper??
Thanks! We stayed at the Rimrock (splurge) in downtown Banff (there are tons of hotels on the main drag) and the Best Western in Jasper (save). If you want to do it cheaper you could look at Golden or Canmore.
I was only in Banff briefly, but now I really want to go back to see Jasper Park!
Hiya, this is an amazing itinerary..love the photos! Did you drive to Jasper and back onto banff on the same route?
We are planning to fly in and out of calgary and do this route with a toddler but in 10 days? Do you think its doable? We are not big hikers, but really interested in nature/ scenery and wildlife(?)
Thank you so much! Yes, it was the same route in and out. I’d say it really depends on your child, but it shouldn’t be a problem. We really didn’t do any hiking on this trip aside from Johnston Canyon (I wish we had time to do more), but most were quick photo stops. 10 days would allow much more time to spend at each stop, albeit winter conditions may be a factor.
Where would you suggest staying if we wanted to stay at one place the entire time? Or would that be possible?
It really depends how much driving you want to do each day. Lake Louise / Banff / Yoho are all fairly close to each other (under an hour) with Lake Louise in the center. Canmore is the cheapest mountain town in the area that’s fairly central. It’s Jasper that’s really out there (about 3 hours from the rest). But if you don’t care about hitting that one it’s doable.
You did a crazy amount in just 5 days! And also that Maligne lake picture is a once in a lifetime shot. Its so perfect. I recently came back from Banff and I have to say after reading our post I am definitely needing to go back ASAP. One of my favorite places was the Banff Gondola. Anyway, thanks so much for such a great resource and all these ideas!
“This itinerary is fantastic! Exploring Banff and its iconic parks over five days sounds like a dream. The detailed map makes it so easy to plan the trip. I can’t wait to hit the hiking trails and take in those breathtaking views. Perfect for both adventure seekers and nature lovers!”
Questions: (1) where did you stay each night? (2) do the minutes in parentheses show how long it took you to drive from point A to point B or how long you stayed at each spot? And (3) I understand private autos are not permitted at some points. Did you not go to those spots or were you able to ditch your car someplace for the time it took to go to those places? Many thanks.
Hey Rick, thanks for reaching out. The times are the drive times between places, I wish we had a lot more time at each place. I can’t remember exactly which hotels we stayed at, but I have hotel reccs linked in each section. We drove whenver we could and took the shuttles when required. Hope it helps! It’s a beautiful place, enjoy.