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Taiwan is an Untapped Adventure Paradise

Adventure Travel, Asia, Outdoor Adventures, Taiwan
Taiwan is a surprising surfer's paradise.
Taiwan is a surprising surfer’s paradise.

Content Produced in Partnership with Taiwan Tourism Bureau

Like the Iceland’s and Thailand’s of the world, Taiwan is right on the brink of its tipping point. It has managed to fly under the radar so far, but savvy travelers are beginning to take notice as they look for more off-the-beaten-path destinations to adventure in. In fact, the outdoor activities in Taiwan are seemingly never-ending.

Taroko Gorge National Park is just one of the many places to get lost in the right direction.
Taroko Gorge National Park is just one of the many places to get lost in the right direction.

What makes Taiwan appealing to intrepid adventurers? Taipei is basically entry-level Asia. It’s a good jumping off point for those looking to dip their toes into the culture, while being cleaner and less chaotic than many other countries.

Hot springs are a national pastime. Street food is safe and tasty. The people are friendly and helpful. And most of all, it has a backdrop for an endless bounty of adventures. There are lush mountains, craggy-cliffs, and miles of shoreline. Whether you want to challenge the mysterious peaks or the crashing waves, Taiwan is an untapped adventure paradise just begging to be explored.

Ready to add it to your bucket list? Here are a few of the must-have experiences:

Taiwan nature will surprise you with diverse landscapes and adventures.
Taiwan nature will surprise you with diverse landscapes and adventures.

Traverse Taroko Gorge National Park

Home to 27 of the 100 tallest peaks in Taiwan, Taroko Gorge National Park is a place of extreme beauty. From mosaic marble rock walls to suspension bridges and shockingly turquoise water, it’s a hiker, biker, and photographer’s haven. There are almost 40 trails, which means you could spend days exploring and still not see it all. If you don’t have that kind of time, some of the most popular sights are the Eternal Springs Shrine (Chengchun), Shakadang trail, the Qingshui Cliffs, the Baiyang Waterfall, the Tunnel of Nine Turns, and the Hehuanshan forest. One secret of the park? Taroko Gorge is still occupied by a few indigenous tribes, which you can hike to way up in the mountains and spend the night in an authentic village.

Get Out On Two-Wheels

If Taiwan were to have one national pastime, it would be cycling. Route No. 1 circumvents the entire island and encompasses a whopping 602-mile trail. Quickly becoming one of the most popular adventures in Asia, the ambitious undertaking takes 10-12 days to complete and begins at Taipei’s Songshan Station. For the more casual bike enthusiasts, there are plenty of shorter jaunts throughout the country or you can opt for a segment of the trail just to see what it’s like.

Hot springs hopping is a favorite pastime.
Hot springs hopping is a favorite pastime.

Hot Springs Hop

With well over 100 hot springs in every corner and crevice of Taiwan, there is no shortage of places to stretch your weary muscles. You’ll find everything from fully developed spas to authentic groundwater heated by volcanoes. One of the best areas to explore Taiwan’s hot spring culture is an hour north of Taipei in Wulai. The town is actually named after an indigenous word translating to “boiling water” and has numerous venues to unwind and natural pools along the riverbank.

Try Your Hand at River Tracing

A unique summer pursuit, river tracing is an adventure sport invented in Taiwan that combines hiking through water, bouldering, canyoneering, and cliff jumping into one adrenaline-filled day. It’s a way to get down and dirty in Taiwan’s waterfalls, rivers, and gorges. Make sure you go with a guide who knows the area’s landscape topography and get ready to push yourself to the limit. One of the biggest draws? Thanks to the ever-changing river conditions, no two adventures will ever be the same.

SUP, kayak and explore by boat.
SUP, kayak and explore by boat.

Play in the Water

When you’re busy exploring the cities, it’s easy to forget Taiwan is surrounded by water. The gnarly waves make ocean surfing, SUPing, and kayaking favorite water sports to pursue. The southernmost tip of the island near Kenting National Park offers the best stretches of beach and sand for fun in the sun.

Scoot Around By Motorbike

Taiwan’s most popular means of transportation, motorbikes come in all shapes and sizes from Vespa-like scooters to full on motorcycles. You can rent a bike by the day, week or even month. It requires a bit of balance, but just about anyone can pick it up fairly quickly. Beyond riding yourself, it’s pretty funny to watch them balance luggage, boxes, children, and even pets on their scooters as they wiz around town on the Taiwanese version of the clown car.

Exploring under the sea is as intriguing as on land.
Exploring under the sea is as intriguing as on land.

Explore Under the Sea

Taiwan isn’t just one island, it’s actually a conglomerate of over 100 islands, many of which are accessible by boat or ferry. These remote eco-paradises are places to SCUBA or snorkel with untapped marine life, coral, and even wrecks to explore.

See Taiwan From The Sky 

For the true thrill seekers out there, paragliding is one of the most accessible extreme sports. You can find launch sites around Taiwan, but soaring over Sun Moon Lake offers one of the most memorable experiences. Don’t you want to be able to say you flew over the moon?

Taiwan Nature Adventures Will Surprise You

If you thought Taiwan was just bubble tea and night markets, think again. This island is a full-blown adrenaline buffet—served with a side of hot springs and a sprinkle of mountain mist.

Here, you can:

  • Conquer peaks: Trek through Taroko Gorge’s marble canyons and challenge yourself on the trails of Hehuanshan.
  • Dive deep: Explore the vibrant marine life around Green Island, where underwater adventures await.
  • Ride waves: Surf the swells near Kenting National Park or paddle through serene coastal waters.
  • Cycle the island: Embark on the 602-mile Route No. 1, encircling Taiwan’s diverse landscapes.

Taiwan doesn’t just offer adventures; it invites you into its rhythm, where every trail, wave, and path tells a story. So, pack your gear, embrace the unexpected, and let Taiwan’s wild side redefine your sense of adventure.

  • Wondering what to eat in Taiwan? All the noms.
  • Looking for a truly unique adventure? Hike to a secret tribal village.
  • Looking to spend more time in Taiwan? Check out this one-month Taiwan itinerary.
  • Want to see the entire island in 12-days? Here’s a complete Taiwan travel guide.
  • Looking for a great day-trip from Taipei? Consider Shifen waterfall.

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Adventures in Taiwan - The best outdoor adventure things to do in Taiwan. Places to go from Toroko Gorge national park to water activities . #taiwan

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Tags: adventure, adventures in taiwan, asia, biking in taiwan, cycling in taiwan, hiking in taiwan, hot springs in taiwan, kenting water sports, motorbikes in taiwan, outdoor activities in taiwan, outdoor adventures in taiwan, paragliding in taiwan, places to visit in taiwan, river tracing in taiwan, scuba in taiwan, snorkel in taiwan, taipei hiking, taiwan, taiwan holiday, taiwan mountains, taiwan sports, taiwan tour, taiwan tourism, taiwan tourist attractions, taiwan travel, taiwan trip, taroko gorge, taroko gorge national park, visit taiwan, water sports in taiwan
https://thedownlo.com/wp-content/uploads/2017/12/taiwan-adventures-thumb.jpg 467 580 Lo https://thedownlo.com/wp-content/uploads/2020/05/downlo_logo-no-tagline.png Lo2017-12-29 19:54:332025-05-23 16:48:52Taiwan is an Untapped Adventure Paradise
1 reply
  1. Sujeet
    Sujeet says:
    February 1, 2018 at 11:46 pm

    My friend is visiting Taiwan right now, and the photos she’s been sharing on IG are giving me a serious case of FOMO! Between those pics and your post, I think I know where I’m headed this year..

    Reply

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Lauren Monitz

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When my third grade teacher told me I should be a writer, I laughed because that was so basic. After all, my best friend was aspiring to be a princess. Lo and behold, 20 years later, here I am, biting my tongue.

A Chicago native, a Denverite by choice, and now an accidental Texan, I've made it my mission to see as much of the world as possible because life is short, but sweet for certain. Subscribe to follow the (mis)adventures.

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